Chinese classical dance originated in ancient China, has a long history, broad and profound, it combines many actions and styling in martial arts, opera, pays special attention to the role of eyes in the performance, emphasizes the coordination of breathing, has a sense of rhythm and styling, unique oriental beauty, combined with rigidity and softness, which is so intoxicating. Chinese classical dance mainly includes body rhyme, body method and skills. The classical dance rooted in the fertile soil of traditional Chinese culture places great emphasis on the body rhythm of “both form and spirit, harmony of body and mind, unity of inside and outside”. That is the soul of Chinese classical dance. The spirit is inside and the form is outside. The idea of “leading the form with the spirit, expressing the spirit with the form” creates the true meaning of body rhyme.